Mental health can be defined as the behaviour or reaction of a person that how he sees, perceives, and feels things. It is a natural response by a person about the happenings. It is a significant part of one’s life. The symptoms of mental illness are different in different people. Some common symptoms are lack of sleep, loss of appetite, overeating, over-thinking, and unusual behaviour. But there are some misconceptions about treating mental health. Which are given below:
People With Mental Health Problems Are Violent:
It is considered that people with inadequate mental health are more likely to seem violent or aggressive than people with adequate mental health. But this is just a misconception. People with mental health are non-violent, but in severe cases, there could be violence. It was found in research that criminals who are involved in robberies or shooting are patients of mental illness. But the main reason for these kinds of crimes is poverty, unemployment, or the use of drugs. ESA (Emotional Animal Support) Doctors Review also showed that patients with mental illness had no violence in their behaviour. Another ESA Doctors Review says that the treatment of these patients went very well, and they reacted very calmly. ESA is an emotional support animal which is recommended by concerned health professionals for people suffering with various diseases and mental health issues. They serve best for treating an individual for improving mental health. Many ESA Doctors’ Reviews concluded that patients with mental illness must not ignore their treatment or medications if they want a quick recovery.
Children Don’t Have Mental Health Problems:
Another prevalent misconception about treating mental health is that children don’t experience such problems. And often, their mental health is ignored, which is not a good practice. Children can show a warning and alarming signs of mental illness at a very young age, which are clinical and diagnosable. Therefore, parents need to pay attention to their child’s behaviour if it is changed or abnormal. So, they can get treatment for that.
Mental Health Problems Are Permanent:
People have a misconception that mental health problems are permanent, which is not valid. Patients of mental illness can be cured. There are several numbers of treatments for mental illness. If a patient takes proper medications according to the doctor’s prescription, they can get a speedy recovery. These treatments include medicational drugs, therapies, and a support system for the patient, much needed for a patient.
Taking Mental Health Medications Are Harmful:
Most people fear to take psychiatric medicational drugs as they consider them harmful. But they need to know that every illness requires treatment in the form of medicines. So does mental illness. These medicines or treatments are given to patients to cure their stress, anxiety, or depression. However, these could be addictive, but they are not as harmful as they cause no harm to health.
Mental Health Patients Are Weak:
It is difficult to understand why people think that mental health patients are weak. It is assumed that they have fragile mental health. Mental health is to do nothing with mental strength. If a person is suffering from a disease like diabetes, then he could be mentally healthy. The same is like if a person has a mental illness, then he can also be mentally healthy. So, this is a misconception.
People With Mental Illness Can’t Be Consistent With Their Jobs:
We should appreciate those who are doing a job and fighting with their mental illness. They are already facing challenges in their lives. They are very committed to their work as they are following their deadlines. Their mental illness can affect their ability to work, but it does not affect their capability. So, we must not judge people on their mental illness as it is a misconception.
The above-discussed misconceptions about treating mental health are widespread and we must avoid them.